Health Education

Get helpful tools, tips, and advice to tackle menopause and improve sexual health.

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Causes of irregular periods: Understanding your cycle and what disrupts it

Have you missed a period? Or maybe two? If so, you may want to see a doctor. 

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Pain during sex: Why it happens and when to see a doctor

Is pain during sex normal? The American College of Obstetricians and Gynecologists estimates that nearly three out of four women experience pain with intercourse, so it’s a very common issue that can arise at just about any age, including during and after menopause. But just because it’s common — or difficult to talk about — doesn’t mean it’s something you should ignore.